Acupressure Massage - The Many Benefits of this Simple Stress Relief Technique

Acupressure Massage - The Many Benefits of this Simple Stress Relief Technique

Acupressure is a derivative of Chinese acupuncture. Acupressure is also commonly known as acupuncture without the needles. As opposed to inserting needles into your skin, acupressure utilizes the application of hand-held pressure (most typically with the fingers) to certain targeted factors on the human body. Acupressure and acupuncture frequently lie along these same meridians, which means that even when administered by different acupuncturists, the results can be similar.

Acupressure works on the principle that the meridians are connected by numerous pathways within the body, with every path corresponding to some specific organ or gland. When you receive a massage, acupressure helps to break through those pathways and release stress or other toxins tied into the muscle tissue. By releasing the tension that has been built up in the meridian, the organ or gland is better able to function. Acupressure also has other health benefits. Not only can it help to alleviate muscle tension and restore the body's capacity to heal itself, but it also boosts blood circulation, stimulates the nervous system, improves mood, and decreases pain.

In this short article, we'll explore the science behind acupressure, in addition to its key elements, and how they help to target specific pressure points and release tension in the body, assisting you to relieve pain. First, let us discuss what acupressure isn't. Acupressure doesn't use needles to deliver acupressure; instead,