Could Aromatherapy Massage Assist Me Reduce My Stress?

Could Aromatherapy Massage Assist Me Reduce My Stress?

This report intends to show the findings of current research concerning the therapeutic effects of aromatherapy on stress. The studies are conducted by independent scientists and not by marketing businesses. Various studies have shown that, when used together with other kinds of therapy, aromatherapy has some distinct advantages over its competitors. We present here, twelve separate studies that report on the merit of aromatherapy for reducing stress and anxiety.

Acupuncture: Acupuncture has been used for centuries. Ancient Chinese believed it had therapeutic properties, and ancient Greeks and Romans prescribed it to their patients experiencing pain. But when used with the goal of treating anxiety, it was discovered to be effective just for cancer sufferers. Today, there are numerous researches which attribute the achievement of aromatherapy massage into the healing properties of essential oils. Aromatherapy essential oils are extremely effective in improving the healing process of numerous psychological conditions like stress, depression, pain etc.. Aromatherapy has been discovered to be just as powerful as conventional medication when it comes to curing anxiety and depression, but its best application is not in the kind of taking it as a standalone medication.

Aromatherapy: There have been many controlled trials cond