Reflexology for Stress and Stress

Reflexology for Stress and Stress

Reflexology, sometimes called"energy medicine," is another health practice involving the use of force to specific pressure points in your hands and feet. This is normally done with no application of oil or lotion. There are many people who believe that reflexology may be a viable treatment for many ailments. However, this practice is not recommended for some of the following:

- Chronic pain - This shouldn't be combined with traditional medicine, especially for chronic pain. Reflexology, as stated before, does not treat pain or illness; it only corrects the imbalances in your body systems which are causing the pain. A balance on your nervous system, hormonal system, immune system, and cardiovascular system are necessary to the healing of any disease, including pain. Applying pressure reflexology can actually aggravate pain, just as if it were the part of your body where the pain was originating from.

- Anxiety - If you suffer from anxiety, you may encounter reflexology as a complication. Reflexology allows for increased blood circulation, which offers relief from stress and increases your body's ability to heal itself. However, if you suffer from anxiety, you should first consult your physician for the right treatment. Reflexology is not a cure for stress. 강남출장 's simply another way of managing your anxiety by increasing b